National Parks & State Forests

Have you heard about Shinrin-yoku?

It's a Japanese word for 'forest bathing', being the simple and therapeutic act of spending time in a forest

If you've ever been in a forest, listened to the birds and watched the sunshine filtering through the leaves, many doctors say you've already participated in one of the best things you can do for your physical and mental well-being! Can we ditch the gym now?

Anyway, with over 40,000 hectares of National Parks and State Forests (including world-heritage Gondwana Rainforest) you'll return home a new you... walking tracks with views to die for, perfect picnic spots, waterfalls and swimming holes will have you immersed in green time rather than screen time :)